Water Therapy

Drink Water on Empty Stomach - Water Therapy

It is popular in Japan and India today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value.

Method of Treatment

1. As you wake up in the morning before brushing teeth, drink four glasses of water each of 160 ml.
2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for two hours.
5. Those who are old or sick and are unable to drink four glasses of water at the beginning may commence by taking little water and gradually increase it to four glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

See also:

Sakthi Foundation - Pancha Bhoota Healing

Moving Your Eyes Improves Memory

clipped from www.livescience.com

If you’re looking for a quick memory fix, move your eyes from side-to-side for 30 seconds, researchers say.

Horizontal eye movements are thought to cause the two hemispheres of the brain to interact more with one another, and communication between brain hemispheres is important for retrieving certain types of memories.

Previous studies have suggested that horizontal eye movements improve how well people recall specific words they have just seen. But Andrew Parker and his colleagues at Manchester Metropolitan University in England wanted to know whether such eye movements might also help people recognize words they have just seen.

Moving Your Eyes Improves Memory, Study Suggests | LiveScience

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